Protein Milk Plain / 200 ml
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Fidelo High Protein Milk & Protein Milkshakes
Real milk. Naturally higher in protein.
Meet Fidelo High Protein Milk, made from fresh dairy milk and naturally concentrated using an advanced ultra-filtration process. Our Plain High Protein Milk delivers 25g of protein in every 200ml serving, while our Coffee and Chocolate Protein Milkshakes deliver 20g of protein per 200ml.
Choose from Plain High Protein Milk, Coffee Protein Milkshake or Chocolate Protein Milkshake - convenient ways to add more protein to your everyday diet.
Available only in Mumbai.
Choose Your Flavour
Plain High Protein Milk
Clean, fresh and naturally milky. Made from dairy milk with 25g of protein per 200ml.
The 1L pack contains 100g of protein per litre.
Available in:
- 200ml
- 200ml x 6
- 1 litre
Coffee Protein Milkshake
A smooth, coffee-flavoured protein milkshake made with dairy milk and 20g of protein per 200ml.
Available in:
- 200ml
- 200ml x 6
Chocolate Protein Milkshake
A rich chocolate-flavoured protein milkshake made with dairy milk and 20g of protein per 200ml.
Available in:
- 200ml
- 200ml x 6
25g Protein From Milk
Every 200ml serving of Fidelo Plain High Protein Milk provides 25g of complete dairy protein, making it an easy way to increase your daily protein intake.
Have it:
- After your workout
- With breakfast
- Between meals
- As a convenient high-protein snack
- Whenever you want more protein in your day
No Protein Powder. Just Milk.
Fidelo Plain High Protein Milk gets its protein from milk itself.
We don't add whey protein, milk protein concentrate or protein isolates to increase the protein content. Instead, we use ultra-filtration to naturally concentrate the protein already present in dairy milk.
So you get high protein milk without protein powder.
Protein Milkshakes That Fit Your Routine
Want something more indulgent? Choose Fidelo Coffee or Chocolate Protein Milkshake, with 20g of protein in every 200ml bottle.
They're an easy option when you want the convenience of a ready-to-drink protein shake without having to mix a protein powder yourself.
Enjoy them:
- After a workout
- As a mid-day snack
- With breakfast
- When you're on the go
- Whenever you want a convenient protein drink
How We Make It
We use a process called ultra-filtration, where milk passes through fine membranes that separate some of its water and fat while retaining naturally occurring milk proteins and other milk components.
This allows us to naturally concentrate the protein in milk rather than simply adding protein powder.
Milk That Fits Your Routine
You don't need to prepare a complicated protein shake every time you want more protein.
Just chill, shake and drink.
From 25g protein in 200ml of Plain High Protein Milk to 20g protein in 200ml of our Coffee and Chocolate Protein Milkshakes, Fidelo makes it simple to add protein to your everyday routine.
Storage & Shelf Life
- Keep refrigerated at 0–4°C
- Shelf life: 45 days when stored continuously under refrigeration
- Shake well before drinking
- Best served chilled
Available Pack Sizes
Plain High Protein Milk: 200ml | 200ml x 6 | 1L
Coffee Protein Milkshake: 200ml | 200ml x 6
Chocolate Protein Milkshake: 200ml | 200ml x 6
About Fidelo
We’re here to make the things you love better.
At Fidelo, we believe the food and drinks you already love can be made better - with more nutrition, better ingredients and greater convenience.
From high protein milk and protein milkshakes to other everyday dairy favourites, we’re rethinking familiar foods for the way we live today.
Because you shouldn't have to give up what you love to eat better. We’re here to make it better.

Why should you consume it?
-
Post-Workout Recovery
Rich in essential amino acids like leucine, milk protein supports muscle repair and recovery.
-
Complete Milk Protein
Made from real milk, it naturally contains both whey and casein, supporting quick recovery and long-lasting muscle nourishment.
-
Everyday Milk, Not a Supplement
This is still just milk, ultra-filtered to boost protein naturally. A simple, food-first way to increase daily protein without changing your routine.
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Your Daily Dose of Protein Power
-
Coffee Upgrade
Perfectly froths for lattes and cappuccinos with high protein nutrition.
-
Smoothie Booster
Naturally thick high-protein milk for creamier, more filling smoothies.
-
Breakfast Boost
Pour over oats or granola for a more filling, protein-rich breakfast.
Frequently Asked Questions
How does it contain 25g of protein without protein powder?
Ultra-filtration removes excess water from pure skimmed milk, naturally concentrating its proteins—no powders added.
What makes it different from regular milk?
100% milk with elevated protein (25g vs. ~7g in regular 200ml), reduced fat/lactose—more nutrition, same purity.
Is it suitable for daily consumption?
Yes—pure milk base makes it safe and nourishing when included in a balanced daily diet.
Does it contain preservatives or stabilisers?
Zero preservatives, gums, or stabilisers—just ultrafiltered milk.
How should it be stored?
Refrigerate between 0-4 C. .
Is it good for gym and fitness diets?
Perfect—25g natural protein (<160 kcal) supports muscle recovery and active routines.
What is ultra-filtration?
Ultra-filtration is a cold filtering process that removes excess water from skimmed milk to naturally increase protein, while keeping essential nutrients intact—without heating or chemicals.
Suitable for lactose-sensitive users?
Ultra-filtration naturally reduces lactose for better digestion than regular milk. For complete lactose intolerance, our lactose-free option is available—consult a professional as needed.



